Posts Tagged ‘sleep disorders’

May 9, 2014

Good Relationships Need Good Sleep!

When it comes to the subject of sleep, I am a fanatic. I’ll admit I am biased. I have always needed a lot of sleep — nine to 10 hours! — so it’s easy for me to notice the impact of a poor night’s sleep; I get short and irritable. Still, it seems people can […]

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March 14, 2013

Insomnia : Why do we put up with it? And should we?

Anyone who works with me knows I am a fanatic about sleep. How well do you sleep? How much do you sleep? Do you have any trouble sleeping? I am always surprised by how inarticulate many people become when trying to answer this question. I hear things like, “I get enough” or “last night I […]

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