Posts Tagged ‘perfectionism’

December 17, 2014

How To Have Not So Horrible Holidays Part 3- NO STRESS Allowed.

The holidays can put a lot of pressure on a lot of us but it really should be something that brings us pleasure. The holidays will be much more enjoyable if we remember that the goal is to make something pleasant and special for ourselves and our loved ones, not to make ourselves stressed and […]

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January 29, 2013

Perfectionism-The Losing Quest

One of the saddest conditions I work with as a psychologist is perfectionism. At it’s core perfectionism is about setting standards for oneself that are impossible to meet.People who suffer from it tend to be anxious, depressed, irritable, impatient with others and chronically dis-satisfied. Perfectionism can truly strip any joy from life, turning it in […]

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January 15, 2012

Perfectionism or What’s Wrong with Being Too Good?

One of the most challenging issues I confront in people who seek my help is perfectionism. These are people with very high standards who continually work to meet their goals-admirable qualities most would agree. When it is extreme, however, the relentless pursuit of achievement can lead to a great deal of misery for the individual […]

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